Mental Fitness First Aid is the first module in the Certified Mental Fitness Champions program. In Mental Fitness First Aid you will learn, apply and share the skills to recognise and support others with difficult life challenges or emerging mental health concerns.

You will also learn the CARE approach to noticing and supporting other people in distress.

It’s mental health fitness aid for everyday life.

Next Open Session
1st Feb & 8th Feb 2022
10:30 AM – 12:30 PM AEST

Delivered live and online.

Learn more at www.mentalfitnesshub.com