Mental Fitness Circuit is the second module in the Certified Mental Fitness Champions program. In Mental Fitness Circuit you will learn, apply and share the skills and rituals that support great mental health, including designing your own personalized 4-step Mental Fitness Circuit training plan.

You will also learn the FEST model for understanding and applying the key skills and habits of Mental Fitness proactively to our busy lives.

Next Open Session
14th & 21th Feb 2022
10:30 AM – 12:30 PM AEST

Delivered live and online.

Learn more at www.mentalfitnesshub.com