Apple George Street, Sydney NSW

Technology may be making life busier, but it can also help us live more balanced lives. There are devices and apps to help you focus your thoughts, manage your time, breathe deeper and form good habits. Come and hear from Dr Addie Wootten, psychologist and CEO of Smiling Mind — an app-based meditation program — and Quentin Zervaas, Co-Founder of the Streaks habit-tracking app. They’ll be joined by psychologist Dr Paula Robinson in a discussion about the intersection of wellbeing and technology. Registration recommended, find out more here.